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Thank God for the Power of a Low Carb Diet
This summer my diet went to hell and I began to eat way too many carbs. My weight climbed rapidly and I did not feel well at all, with decreased energy, low mood, high anxiety, bloating and cravings....
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Kelp Noodles: Worth Trying
I recently discovered a very low carb low calorie noodle made from the sea vegetable kelp, manufactured by a company called Sea Tangle. It comes in a green plastic bag and was located in the Asian...
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Fat Fast and Menopause
All my life I have struggled with my weight. Both sides of my family suffered from morbid obesity, along with metabolic syndrome, a preoccupation with food and emotional eating. Only when I reached...
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